せとちよ料理帖

体重100キロ女のダイエットブログ*超肥満体の食事とレシピの記録

50歳100キロ女の体脂肪率ってどれくらい?100キロ女の体重や体脂肪率の推移を全公開(9月)

体組成全体

  体重 体脂肪 内臓脂肪 基礎代謝 骨格筋 体年齢 皮下脂肪 BMI
09/01 69.3㎏ 35.7% 9.5Lv. 1389kcal 23.8% 62歳 31.8% 27.1
09/02 69.2㎏ 35.8% 9.5Lv. 1387kcal 23.8% 62歳 31.8% 27.0
09/03 68.8㎏ 36.0% 9.5Lv. 1379kcal 23.5% 62歳 31.8% 26.9
09/04 68.5㎏ 32.7% 9.0Lv. 1398kcal 25.9% 59歳 30.1% 26.8
09/05 68.4㎏ 34.0% 9.0Lv. 1386kcal 24.9% 60歳 30.7% 26.7
09/06 68.2㎏ 35.6% 9.0Lv. 1372kcal 23.8% 61歳 31.4% 26.6
09/07 68.0㎏ 35.2% 9.0Lv. 1372kcal 24.0% 61歳 31.2% 26.6
  体重 体脂肪 内臓脂肪 基礎代謝 骨格筋 体年齢 皮下脂肪 BMI
09/08 67.8㎏ 34.8% 8.5Lv. 1371kcal 24.2% 60歳 30.9% 26.5
09/09 67.8㎏ 34.1% 8.5Lv. 1376kcal 24.7% 60歳 30.6% 26.5
09/10 67.5㎏ 34.1% 8.5Lv. 1371kcal 24.7% 60歳 30.5% 26.4
09/11 67.8㎏ 34.2% 8.5Lv. 1375kcal 24.6% 60歳 30.6% 26.5
09/12 69.2㎏ 34.5% 9.5Lv. 1396kcal 24.6% 61歳 31.2% 27.0
09/13 69.0㎏ 34.1% 9.0Lv. 1396kcal 25.0% 60歳 30.9% 27.0
09/14 68.4㎏ 34.4% 9.0Lv. 1383kcal 24.6% 60歳 30.9% 26.7
  体重 体脂肪 内臓脂肪 基礎代謝 骨格筋 体年齢 皮下脂肪 BMI
09/15 67.3㎏ 35.1% 9.0Lv. 1361kcal 23.9% 60歳 30.9% 26.3
09/16 67.8㎏ 35.2% 9.0Lv. 1369kcal 24.0% 61歳 31.1% 26.5
09/17 68.6㎏ 35.0% 9.0Lv. 1382kcal 24.2% 61歳 31.2% 26.8
09/18 68.4㎏ 34.3% 8.5Lv. 1384kcal 24.7% 60歳 30.8% 26.7
09/19 67.7㎏ 36.3% 9.0Lv. 1360kcal 23.3% 61歳 31.6% 26.4
09/20 67.4㎏ 34.8% 9.0Lv. 1365kcal 24.2% 60歳 30.8% 26.3
09/21 67.4㎏ 35.3% 9.5Lv. 1362kcal 23.9% 61歳 31.0% 26.3
  体重 体脂肪 内臓脂肪 基礎代謝 骨格筋 体年齢 皮下脂肪 BMI
09/22 67.5㎏ 33.3% 8.5Lv. 1377kcal 25.3% 59歳 30.1% 26.4
09/23 69.9㎏ 32.7% 9.0Lv. 1421kcal 26.2% 60歳 30.5% 27.3
09/24 69.0㎏ 33.5% 9.0Lv. 1400kcal 25.4% 60歳 30.6% 27.0
09/25 68.6㎏ 32.6% 8.5Lv. 1400kcal 26.0% 59歳 30.0% 26.8
09/26 70.9㎏ 33.3% 9.5Lv. 1433kcal 26.0% 60歳 31.1% 27.7
09/27 69.9㎏ 34.3% 9.5Lv. 1409kcal 24.9% 61歳 31.3% 27.3
09/28 70.1㎏ 33.8% 9.5Lv. 1416kcal 25.4% 61歳 31.1% 27.4
  体重 体脂肪 内臓脂肪 基礎代謝 骨格筋 体年齢 皮下脂肪 BMI
09/29 69.2㎏ 34.1% 9.5Lv. 1399kcal 25.0% 60歳 30.9% 27.0
09/30 68.9㎏ 35.0% 9.5Lv. 1387kcal 24.2% 61歳 31.3% 26.9

骨格筋詳細

  骨格筋 両腕 体幹 両足
09/01 23.8% 23.2% 17.3% 37.2%
09/02 23.8% 23.2% 17.2%  37.2%
09/03 23.5% 22.9% 17.0% 36.7%
09/04 25.9% 25.8% 18.9% 39.9%
09/05 24.9% 24.6% 18.1% 38.5%
09/06 23.8% 23.3% 17.3% 37.0%
09/07 24.0% 23.6% 17.4% 37.3%
  骨格筋 両腕 体幹 両足
09/08 24.2% 23.9% 17.6% 37.8%
09/09 24.7% 24.5% 17.9%  38.3%
09/10 24.7% 24.6% 18.0% 38.2%
09/11 24.6% 24.4% 17.9% 38.2%
09/12 24.6% 24.2% 17.8% 38.2%
09/13 25.0% 24.6% 18.1% 38.8%
09/14 24.6% 24.3% 17.8% 38.2%
  骨格筋 両腕 体幹 両足
09/15 23.9% 23.7% 17.5% 37.2%
09/16 24.0% 23.7% 17.4% 37.4%
09/17 24.2% 23.8% 17.5% 37.7%
09/18 24.7% 24.4% 18.0% 38.5%
09/19 23.3% 22.9% 17.0% 36.3%
09/20 24.2% 24.0% 17.7% 37.5%
09/21 23.9% 23.6% 17.4% 37.2%
  骨格筋 両腕 体幹 両足
09/22 25.3% 25.3% 18.5% 39.0%
09/23 26.2% 25.9% 18.9%  40.5%
09/24 25.4% 25.1% 18.4% 39.3%
09/25 26.0% 25.9% 18.9% 40.2%
09/26 26.0% 25.3% 18.7% 40.2%
09/27 24.9% 24.3% 18.0% 38.8%
09/28 25.4%  24.8% 18.3% 39.2%
  骨格筋 両腕 体幹 両足
09/29 25.0% 24.6% 18.1% 38.7%
09/30 24.2% 23.7% 17.6%  37.6%

皮下脂肪詳細

  皮下脂肪 両腕 体幹 両足
09/01 31.8% 47.0% 27.9% 41.8%
09/02 31.8% 47.1% 27.9% 41.8%
09/03 31.8% 47.5% 28.0% 42.2%
09/04 30.1% 42.5% 25.7% 37.4%
09/05 30.7% 44.5% 26.6% 39.4%
09/06 31.4% 47.0% 27.6% 41.6%
09/07 31.2% 46.4% 27.3% 41.0%
  皮下脂肪 両腕 体幹 両足
09/08 30.9% 45.8% 27.0% 40.4%
09/09 30.6% 44.8% 26.5% 39.5%
09/10 30.5% 44.7% 26.4% 39.4%
09/11 30.6% 44.9% 26.6% 39.6%
09/12 31.2% 45.2% 27.1% 40.0%
09/13 30.9% 44.5% 26.7% 39.4%
09/14 30.9% 45.1% 26.8% 39.9%
  皮下脂肪 両腕 体幹 両足
09/15 30.9% 46.3% 27.1% 40.8%
09/16 31.1% 46.3% 27.2% 40.9%
09/17 31.2% 46.0% 27.3% 40.7%
09/18 30.8% 44.9% 26.8% 39.7%
09/19 31.6% 48.0% 28.0% 42.4%
09/20 30.8% 45.8% 26.9% 40.4%
09/21 31.0% 46.6% 27.2% 41.1%
  皮下脂肪 両腕 体幹 両足
09/22 30.1% 43.5% 25.9% 38.3%
09/23 30.5% 42.3% 26.0% 37.4%
09/24 30.6% 43.5% 26.3% 38.5%
09/25 30.0% 42.3% 25.6% 37.3%
09/26 31.1% 43.0% 26.5% 38.1%
09/27 31.3% 44.7% 27.0% 39.7%
09/28 31.1% 43.9% 26.7% 39.0%
  皮下脂肪 両腕 体幹 両足
09/29 30.9% 44.4% 26.7% 39.3%
09/30 31.3% 46.0% 27.4% 40.8%

★応援クリックお願いいたします。

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